Best Pillows For Pregnancy - Top Reviews in 2023

Does this scene ring familiar to you? You're worn out and eager to get into bed, but when you do, your ever-expanding bump is there, blocking your path to a restful night's sleep. Although you may have thought a pregnancy pillow was superfluous (after all, you already have lots of cushions! ), a Best Pillow For Pregnancy is actually designed to reduce pregnancy-related discomfort and lull you to sleep.

1. Yana 360° Body Pillow

Important Specifications 

• Material: Cotton

• Color: Beige

• Item Dimensions: 55 x 28.5 x 8.15 inches

• Product Care: Machine Wash

Product's highlights

If choosing pregnancy cushions with eco-friendly textiles is at the top of your list of priorities, this Yana assortment, which is created entirely of natural materials, is the best option for you. The U-shaped pillow is filled with shredded latex and has an organic cotton-bamboo cover that is removable and machine washable on top. The breathable fabric will keep you cool and comfortable all night long if you have a tendency to become hot rapidly. This body pillow can be used by anybody, but expectant moms will benefit most from its ergonomically curved interior, which will provide the perfect balance of support and pressure relief. In fact, this pillow garnered such high praise from pregnant mothers that readers of this year's Best of Pregnancy Awards selected it as their favorite.

Pros

• Take-off cover

• Pillow that can be molded keeps its shape

• OEKO-TEX certified as non-toxic and made of safe materials

• There are two fill options: a lightweight cooling gel or temperature-regulating shredded latex.

Cons

• Not made specifically for pregnancy

2. Leachco Back 'N Belly Chic Supreme Contoured Body Pillow

Important Specifications 

• Color: Lightly Latte

• Size: 55" L x 33" W x 8.5" D

• Shape: Oval

• Material: Cotton

Product's highlights

Utilize the Leachco Back 'N Belly pillow to relieve back pain brought on by pregnancy. The U-shape style helps align your hips to relieve back pain while providing equal support for your back and tummy. The cushion contains supportive wedges for your neck, shoulders, and pregnancy belly, as well as internal contours that embrace your natural curves. And like many of the top pregnant pillows, this choice has a cover that is detachable and washable in the machine.

Pros

• 300 threads are used in the cotton cover.

• Supports back, hips, and tummy thanks to contoured design

Cons

• Filled with polyester

• The pillow is large and cumbersome.

3. Belly Bandit S.O.S. Side Sleeper Pregnancy Pillow

Important Specifications 

• Color: Charcoal

• Size: 3 Piece Set

• Shape: Wedge

• Material: Cotton

Product's highlights

Moms-to-be who are accustomed to sleeping on their backs may find it difficult to transition to sleeping on their sides. That's where this pregnancy pillow from Belly Bandit comes in. This method of side sleeping, created by an ob/gyn, makes it easy and ensures that the baby receives the best possible blood and oxygen flow. It comprises an ergonomic foam back cushion to stop rolling and a super-soft wedge to support your stomach that are joined by an adjustable velcro band. Genius!

Pros

• Packaged in a travel bag

• Wedge pillow supports the stomach

• Minimal space is consumed by the compact design.

• Moms are prevented from rolling onto their backs by "no rollover foam," which is ergonomically sound.

• Any size or stage of pregnancy can be accommodated by the adjustable velcro band.

Cons

• More costly alternative

• Only hand-wash the cover.

4. Moonlight Slumber Comfort U Total Body Support Pillow

Important Specifications 

• Color: White

• Size: Full Size

• Fill Material: Down-alternative

• Shape: Semicircular

Product's highlights

By conforming to your body, the finest pregnant pillows offer flexible, pleasant support. Every demand on our list is met by this selection from Moonlight Slumber. Fusion Fiber, the supple, light synthetic down utilized in its manufacturing, keeps its shape even after numerous washings. Users even call this U-shaped pregnancy pillow a chiropractic pregnancy pillow since they say it helps them with their back pain. According to one expectant mother who heard about the pregnancy cushion from her chiropractor, it significantly reduced her round ligament and pelvic pain. Additionally, I don't need to move positions throughout the entire night since I easily flip from one side to the other.

 

Pros

• Various cover possibilities

• Offers 360° of assistance

• Machine washing is available for both the pillow and the cover.

Cons

• Large size of the pillow (62" x 44")

5. Coop Original Body Pillow

Important Specifications 

• Special Feature: Adjustable

• Color: White

• Size: Pillow

• Shape: Rectangular

Product's highlights

This memory-foam pregnancy cushion is the one for you if you prefer firm bedding. This choice features a medium-density filling that can be customized to your needs and is made to fit people of various shapes and sizes, including pregnant women. Place it wherever you need the most support: in front of you for your bump, behind you for your back, or between your legs for your hips. Additionally, the silky bamboo fabric is naturally hypoallergenic and won't affect skin that is already sensitive.

 

Pros

• Easily cleaned cover

• For your preferred density, removable fill

• It has passed thorough testing for hazardous substances and is GREENGUARD Gold and CertiPUR-US certified.

Cons

• Some users claim that using it while sleeping can be uncomfortable.

• Changing positions at night may be challenging with a large, thick pillow.

1. Why using a body pillow is necessary when pregnant?

Unfortunately, side sleeping is preferable during pregnancy to back and stomach sleeping. Stomach sleeping is not an option for obvious reasons; it's not very soothing to sleep on a beach ball that kicks. However, lying on your back while sleeping is not advised since it may narrow a vital vein that supplies your baby with blood.

As a result, side sleeping is the only option as your pregnancy progresses. However, because of the pressure that your increasing belly will place on your hips and back, it can be helpful to use a pregnancy body cushion. Different parts of your body can receive support from these pillows, including different parts of your back, knees, belly, and even all of the above. Utilizing one can help you sleep better at night and reduce the likelihood of experiencing morning aches and pains.

2. What to look for in a pregnancy pillow?

Pregnancy pillows come in a huge variety of styles, with differing dimensions, materials, forms, and curves. Each pregnancy body pillow, whether it is shaped like a U or a C, offers something special that may help a woman sleep better while she is pregnant. There are a few things to think about while purchasing a maternity body pillow, depending on your tastes.

• Size: Pregnancy pillows come in a variety of shapes and sizes, from a wedge that is no larger than a regular cushion to a body pillow that forms a U and cradles you from front to back. It's up to you (and possibly your spouse) how much space you're ready to give up in bed, but it's absolutely something to consider before you buy.

• Shape: Some pillows lie flat against your body, while others curve to fit between your knees and under your head. Other pregnancy body pillows feature a dip that cradles your tummy. Depending on where you feel most uncomfortable, one option could make more sense than another. Consider a U-shaped pillow if you frequently shift which side you sleep on at night (and plan to do so even after your pregnancy makes it difficult to do so) to avoid having to adjust it each time.

• Material: Cotton covers are more breathable and may be preferred than polyester ones if you tend to run heated.

3. How to Use a Pregnancy Pillow?

The finest pregnancy pillows are made to relieve different bodily aches rather than just acting as a headrest like regular pillows do. You can begin using a maternity pillow at any point throughout your pregnancy, but many expectant mothers find the support to be most helpful during the second trimester when your bulge is bigger and it is more crucial to sleep on your side than your back. According to Christian Pope, DO, FACG, an ob-gyn at St. Luke's Hospital in New Bedford, Massachusetts, “I recommend beginning to use the pillow at 28 weeks when the weight of the uterus and baby is significant enough to perhaps compress the major blood vessel.” “Low blood pressure, nausea, and other unpleasant sensations can result from excessive pressure on the inferior vena cava, which restricts blood flow. When low blood pressure affects a newborn for an extended length of time, it can also be harmful”, according to Pope. Aside from health issues, the typical aches and pains of pregnancy usually begin to manifest themselves after the first trimester.

It takes a lot of effort to grow a human being! You need as much relaxation and sleep as you can get. Sadly, finding a comfortable sleep position could be challenging due to your expanding baby belly and new pressure areas.

Fortunately, there are a ton of pregnancy cushion alternatives available for you to select from, and we've tried our best to be a helpful matchmaker. Mamas, get a good night's sleep!